Develop a solid level of professional athletic training (Sprint, Hurdles, Jumps, Throw), and prepare physically and mentally to be an athlete and perform in matches and sports as a teenager 小學階段會加強和鞏固田徑訓練 (集中在短跑、欄、跳、投擲)，體能和心理上的訓練為將來的公開比賽，或將來作為青少年專項運動員作準備
Advanced training in agility, muscle coordination, muscle endurance, reactions, and bone and muscle development, etc. 敏捷性、肌肉協調性、肌肉耐力、反應性、骨骼和肌肉發展等方面的加強訓練。
And some fun games! 和一些有趣的遊戲！
Learn from our international coaches. Widen horizons and build a multicultural mindset 學習和我們的國際教練團隊相處，體驗外國運動教練的訓練模式，加強世界觀和多元文化觀
Be immersed in a fun, English-speaking environment, develop English speaking and listening skills with our international coaches 沈浸於互動有趣的英語環境，與我們的國際教練一起培養英語會話和聽力
Develop individual strength and team coordination 加強個人的體能和團隊合作
Develop a healthy exercise habit 養成健康的運動習慣
independent learning
listening skills
teamwork
fighting spirit
discipline
connection
Monday
Wednesday
Friday
Saturday
Sunday
Sunday
6:00 – 7:15 pm
5:30 – 6:45 pm
5:30 – 6:45 pm
4:00 – 5:15 pm
10:30 – 11:45 am
4:00 – 5:15 pm
Tuesday
Thursday
Saturday
Sunday
Sunday
6:00 – 7:15 pm
6:00 – 7:15 pm
4:00 – 5:15 pm
10:30 – 11:45 am
4:00 – 5:15 pm
Tuesday
Saturday
Sunday
6:00 – 7:15 pm
4:00 – 5:15 pm
10:30 – 11:45 am
Friday
Sunday
5:00 – 6:15 pm
10:30 – 11:45 am
Tuesday
Thursday
Friday
Saturday
Sunday
Sunday
6:00 – 7:15 pm
6:00 – 7:15 pm
6:00 – 7:15 pm
4:00 – 5:15 pm
10:30 – 11:45 am
4:00 – 5:15 pm
Monday
Wednesday
Friday
Saturday
Sunday
Sunday
6:30 – 7:45 pm
6:30 – 7:45 pm
6:30 – 7:45 pm
5:00 – 6:15 pm
10:30 – 11:45 am
4:00 – 5:15 pm
Wednesday
Friday
Saturday
Sunday
6:00 – 7:15 pm
6:00 – 7:15 pm
4:15 – 5:30 pm
4:00 – 5:15 pm
Tuesday
Wednesday
Sunday
6:00 – 7:15 pm
6:00 – 7:15 pm
10:30 – 11:45 am
🕒 Each session is 1 hour & 15 mins long
| Number of Sessions | Price per Session | Session Frequency |
|---|---|---|
| 5 | HK$240 | 1 per week |
| 10 | HK$215 | 1 per week |
| 16 | HK$190 | 1/2 per week |
All new registrants will need to purchase our jersey (with your kid name printed, Spain quality) to wear in our classes.
Regular price: $350
Classes will be suspended in the following weather conditions:
T8 or above, Amber / Red / Black rain signal. We will notify 2 hours before the session. Make-up class will be provided in the current package.
If there is no notification means class is on schedule
Please note Athletic training is an outdoor activity, there might be possibility that session is carried on under rain, in this case we will move under shelter for strength and condition training and when rain stops we will move to track again. It is recommended that you always bring a spare clothing and change after the session.
Personal Leave
Personal leave has to be applied at least 24 hours before the session, there is no limit. Make-up session will be provided in the next package or you can choose to do the make-up in other dates or venues before the end of the current package.
Medical Leave
Medical leave has to be applied at least 2 hours before the session together with medical certificate (+/- 1 day), there is no limit as well. Make-up session will be provided in the next package or you can choose to do the make-up in other dates or venues before the end of the current package. If you are not showing up without any notification class will be fortified.
Simply click the WhatsApp button below and we will be more than happy to connect with you.
